Kate comes from a long line of high-achievers – a family that values training, education, achievement and high performance. As a competitive swimmer for 17 years, she developed a strong work ethic and learned the value of focused discipline and dedication.
When working as a professional model, she was challenged to develop new tools for strengthening her self-confidence and sense of self-worth.
As a broadcast journalist and international TV personality, she experienced what it took to perform at the highest level at all times and to be an exceptional team player.
Putting Yourself First with Kate Eckman
Today we talk with Kate Eckman, author, news anchor and model about her new book, “The Full Spirit Workout”. Kate walks us though how she coaches and talks to us about being spiritual. To learn more about Kate’s book, click here: https://www.kateeckman.tv/courses